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WELLNESS MEDICAL QIGONG CENTER > HEALTH IMPROVEMENT EXERCISES
+ Spine Alignment Exercises

Medical Qigong is a gift of Chinese civilization to mankind. It follows the principles of TCM (Traditional Chinese Medicine). It is a way of influencing and directing Qi for medical benefits rather than using needles, herbs or massage, although these can be supplementary. Medical Qigong has gained worldwide popularity in the recent years to treat all kinds of physical and emotional ailments, especially as part of integrated therapy for Cancer.

WMQ is a Medical Qigong system found by Master Dr. Tan Soo Kong, besides training professional Medical Qigong healers and healing, Master Dr Tan has research and design a series of specific exercises that help to heal specific ailments as well as exercises for preventive purposes.

The spinal cord plays an important role in our health. From the medical point of view, spine cord is our Central Nerve System, from here the nerve system extend to all the internal organs and glands. Therefore, spinal misalignment will affect our nerves and causes pain, in addition it could cause problems with the organs and hormone imbalance. From the qigong prospective, the spinal is also considered as “Tu Mai” or “Yang Channel” that form the Inner Orbit and act as the fundamental of the Qi circulation system. Therefore, in order to have a healthy body, we need to have a healthy spine. The Spine Alignment Exercises is specially designed to maintain a healthy spine.

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After you have experience this exercise, to further benefits from Qigong you may wish to sign up for WMQ Qigong Essentials eLearning course. The eLearning course consists the WMQ complete set of comprehensive exercises that includes Dynamic Movements, Static Meditation and Lying Down exercises. Utilize the techniques of Movements (Dao Yi), Visualization (Yi) and Breathing (Tu Nai). To achieve Qi Activation, Qi Enhancement, Qi Gathering, Qi Circulation and Qi Storing.

 

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